Most people dream of living near the sea not only that they can be close to the beach, but also because there are several other reasons. Living near the sea can be very positive to others. Research shows that people who are close to the sea have both mental and physical benefits. In this article, we are going to dig deep into the details and discover further advantages of living near the sea.
Sea air is not only rich of healthy negative ions that help in oxygen absorption but with a large amount of salt as well. This can be a great help for the respiratory system especially those people who suffer from asthma, bronchitis, and some other diseases. Compared to the polluted air of the city, sea air can keep you vibrant and healthy.
Natural Source of Vitamins
Even from the start of 4th century B.C., Hippocrates, the father of modern medicine, said that the sea is a great source of natural healing. This is what we call “Vitamin Sea”. In science, thalassotherapy and hydrotherapy use the sea to actively treat diseases. This place is also rich in Vitamin D that helps the autoimmune system of the body.
Helps in Skin Care
The sea has two ways to help your skin: fight certain diseases and maintains your skin health. Seawater helps fight some cases of dermatitis. The skin can heal faster through removing impurities and drying the wound with seawater. Swimming can also be beneficial to your skin because it hydrates your skin and gives a boost to your blood circulation.
Hair’s Natural Shampoo
Seawater helps remove dirt in the scalp and even built up chemicals in your hair. It also soothes itchy, dry or flaky scalp thanks to its healthy minerals thus, keeping your hair shiny and strong.
Great Place for Relaxation
Studies show that the sounds of waves alter the brain to a deeply relaxed state. No wonder why many relaxation pieces of music include the sound of waves. Not only that, the temperature of the land near the sea is cooler.
Promotes Active Lifestyle
The beach is really fun. Not only that it helps you meet new people and friends, but beach moments boost your relationships with your family and loved ones. You got a lot of physical activities you can try like swimming, morning walk, jogging, beach volleyball, and so on. Plus, you can easily get access to amazing fresh seafood!
These are just some of the advantages of living near the sea. Of course, living in urban places or mountainsides have their own benefits. However, if you want a complete package lifestyle and a healthy environment, seaside living is fantastic!